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A guided moving meditation session. This is a great way to try out Chakradance, or attend as a quick chakra tune-up in between courses. The purpose of Chakradance is simple, if ambitious: to assit you in embracing and emboding your true authentic self... your soul.

For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.

At the heart of Chakradance is the music. Each of these seven chakras has its own unique body of wonderfully danceable music, resonating to its own specific vibrational frequencies.

On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using the music, spontaneous dance, creativity and your imagination, Chakradance leads to an awakening, a discovery of your true self.

But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible.

This is what we mean when we describe Chakradance as “rhythm for your soul”.
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