Event Details

This is a FREE ONLINE webinar so please ignore the address.

Are you considering a plant based diet approach? Are you already plant based and want to make sure you are on the right path? This is the webinar for you. Plant based eating is more popular than ever and people are following the plant based lifestyle for a variety of reasons including health benefits, ethical considerations, and budget. Although there can be many benefits to plant based eating, if not done with some care and consideration, there is an unhealthy side to this approach.

Katie will discuss:

  • the research behind the plant based approach and who might benefit the most from plant based eating
  • The common nutrients of concern and what plant based foods to consume to ensure you do not become deficient in key nutrients
  • Difference between veganism and plant based
  • When to consider supplements and which supplements are recommended
  • Special considerations for plant based athletes
  • Not ready to go completely plant based? How to modify the plant based diet to meet your needs
  • Katie will answer any questions that you may have regarding plant based lifestyle

If you are interested, but unable to attend on the date, please book a ticket anyways. I will record the webinar and share will all who have signed up, regardless if they can attend the live event.

  • When: Thu Jul. 12
    6:00 pm - 7:00 pm

  • Address: suite 100
    Fort Collins CO,US 80526

  • Web: Visit Website